Our approach in counseling is to meet the client as they are and where they are in their mental health journey, while also greeting the client with empathy, compassion and unconditional positive regard.
Our approach is to help the client to feel cared for, challenged, and empowered to create change
Our approach in individual counseling is to help the client to identify barriers to change and to feel empowered to overcome them.
Our approach is to help the client identify what is and is not within their control in response to life stressors and to increase effective coping and resiliency in response to life‘s challenges.
Our approach is to help the client to increase in self awareness while working together to process thoughts and feelings experienced, to challenge maladaptive thought patterns and behaviors, to make positive behavioral changes in efforts to assist the client in designing a life that they truly love.
We achieve this by creating a customized and personalized treatment plan catered to the individuals or couples personal goals.
Our trained and specialized Therapists are looking forward to meeting with you.